Meet April Berryman, LCSW
Licensed Therapist
I have over 14 years of experience in the mental health field. Using evidence-based treatment modalities, I provide individual therapy to adults struggling with anxiety, depression, life transitions, grief and loss, traumatic events, and other life stressors. I truly enjoy getting to know my clients. I value providing them with a non-judgmental and inviting space to express themselves and leave their session feeling heard, while helping them gain valuable insight and tools to cope with life’s challenges.
Psychotherapy Works: Professional Adult Psychotherapy Services From a Licensed Therapist
Psychotherapy Works helps individuals dealing with anxiety, depression, and many other struggles. As a licensed therapist with over thirteen years in the mental health field, my mission is to offer a compassionate, respectful space where adults can understand themselves more deeply, feel safer exploring difficult feelings, and build lasting skills to cope with stress, transitions, and emotional difficulties. I proudly serve clients across Little Rock, AR, and the surrounding communities.
How I Support You
Therapy is a journey, and at its core is thoughtful listening, evidence-based approaches, and real human connection. I specialize in adult psychotherapy that encourages you to grow and discover healthier ways of responding to life’s challenges. During individual therapy, we have engaging, focused conversations that help you overcome your problems while creating a safe, trusting, and private environment.
What to Expect from Therapy
Therapy with me is flexible and centered on your needs right now. I use widely recognized therapeutic approaches to help reduce suffering and build resilience. As you move through therapy, you may start noticing shifts in how you think, feel, and relate to others. Goals are personally defined together, and progress looks different for everyone. Whether you’re dealing with everyday anxiety, feelings of low mood, or coping with a difficult life transition, I meet you where you are and help you move forward with clarity, confidence, and insight.
Individual Therapy Sessions: One-on-one support that focuses on your experiences, thoughts, and emotions in a safe space.
Support for Anxiety and Depression: Talk through symptoms that hold you back and build tools to manage worry, stress, and low mood more effectively.
Guidance Through Life Transitions and Stressors: Compassionate support as you navigate changes, stress, loss, and the unexpected shifts life can bring.
Trauma, Grief, and Interpersonal Challenges: Safe space to explore difficult experiences, process emotions, and strengthen your capacity to cope.
My approach ensures every visit is meaningful, respectful, and fully focused on you. Sessions are typically 50-60 minutes long and are designed to foster trust, acceptance, and insight. If you find yourself seeking anxiety therapy and mental health services in Little Rock, AR, for help with persistent worry that interferes with daily life, I am here to help. No matter where you are on your journey, I aim to empower your growth with effective care and practical psychological tools that will help you overcome these challenges.
It can be challenging to find the right therapist near Little Rock, AR, who can help you in your therapeutic journey while maintaining a safe and non-judgmental space. Taking the first step can be difficult, Psychotherapy Works is here to make it easy for you. Schedule an appointment today!